How to lose Belly Food : by taking natural food

Lose Belly Food : by taking natural foods

The simple strategy for banishing belly fat is to add some natural foods in your daily life. In-taking some fruits, vegetables and nuts reduce the belly fat and help to get a flatten stomach. Few of them are as:

Apple:
Apples are packed with nutrients and are a rich source of vitamin C, beta-carotene, dietary fiber, phytosterol, flavonoids, antioxidants, vitamins and minerals. And help to reduce Belly Fat.

Banana:
contains vitamin A, C, E, B6 as well as potassium, calcium and magnesium.

Almond:
Almond are rich in dietary fiber, B vitamins, essential minerals and monounsaturated fat.